We don’t like chaos. It is uncertainty, overwhelm, a feeling of groundlessness, being unmoored, out to sea without a compass. And it usually triggers a shut-down response in us: hide, avoid, procrastinate, try to get control, anxiety, or wanting to give up. Or not wanting to even start in the first place, if we know

Last week, my brother was hit by an unimaginable tragedy: he lost his 3-month-old baby Tyler. I’m still in shock and heartbreak, coming to terms with it. My heart is broken for him, for all of our family, and for this terrible loss. I didn’t know Tyler, but as I begin to process this loss,